Learn how to protect your bones, reduce fracture risk, and stay active and independent.

What You’ll Learn

·       What osteoporosis is and how it affects bone health

·       Tips for preventing fractures and falls

·       Nutrition, exercise, and lifestyle strategies

·       Living safely and confidently with osteoporosis

Light lunch will be provided

Please register by: February 12, 2026 https://forms.gle/NQyBDR3PjM1ucWBE9