Jan
5
to Mar 31

Gentle Exercise Classes

  • 80 Mill Street 2nd Floor Party Room. (map)
  • Google Calendar ICS

Gentle exercise classes for older adults living in the Distillery and Canary Districts.

Join us for a twice weekly gentle, full-body routine combining aerobic movement, stretching, strength training, and balance. Classes include both seated and standing segments

Participants are provided with small dumbbells and therapy bands.

A new session will run from January 5/6 through to March 30/31, 2026.

Here are the options.

- Exercise classes on Mondays and Wednesdays from 10 – 10:45 am at 80 Mill Street

- Exercise classes on Tuesdays and Thursdays from 9 – 9:45 am at 80 Mill Street

Space is limited. Please only register for one program; however, if you wish to attend multiple programs, let us know and we’ll add you to a waiting list. If you already know dates when you will not be able to attend, please pass them along.

 You can register and provide more information here by December 17 - https://forms.gle/E3smkLKyiBK8zzUAA

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Mar
9

Logging Out: Preparing Your Digital Life for End of Life

Learn how to prepare your digital accounts for end of life. Find out how to

designate legacy contacts, memorialize accounts, and discover best

practices for ensuring your documents and information are safe.


Sessions are held online. Click here to register.

Feel free to reach out to llid@gwna.ca or (437) 457-4777 if you have any questions.

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Mar
17

Brain Health Information Session

  • 70 Mill Street (Common Room - Main Floor) (map)
  • Google Calendar ICS

Join us for a discussion focused on protecting and supporting your brain health. Topics include:

·         Understanding the risk factors associated with developing dementia

·         Recognizing how lifestyle choices impact your brain health

·         Practical steps you can take to reduce risk and support cognitive well-being

·         Everyday strategies to help keep your brain active and health

Light lunch will be provided

Please register by: March 12, 2026 https://forms.gle/xGh5giGsFUaS7eiy9

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Life Stories/Community Engagement Meeting
Mar
20

Life Stories/Community Engagement Meeting

Join us for a Community Engagement meeting to celebrate LIFE STORIES: UNLIMITED CHAPTERS (a memoir project), a collaboration of Living Long in the Distillery (LLID), WoodGreen Community Services, Writers Collective of Canada and the NORC innovation Centre. Hear from a panel of participating writers and see the premiere of a documentary film by Stella Racca.

Light lunch will be provided.

Please register by: March 12, 2026 https://forms.gle/fQABhRKHDRBJJsVB8

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Feb
23

Accessing Government Services

Discover how to navigate Government of Canada websites safely and securely. This workshop will guide you through essential online services, including renewing your passport, updating your address, accessing pension information, and more.

Click here to register.

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Living with Osteoporosis
Feb
18

Living with Osteoporosis

  • 70 Mill Street, Common Room (Main Floor) Toronto Canada (map)
  • Google Calendar ICS

Learn how to protect your bones, reduce fracture risk, and stay active and independent.

What You’ll Learn

·       What osteoporosis is and how it affects bone health

·       Tips for preventing fractures and falls

·       Nutrition, exercise, and lifestyle strategies

·       Living safely and confidently with osteoporosis

Light lunch will be provided

Please register by: February 12, 2026 https://forms.gle/NQyBDR3PjM1ucWBE9

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Feb
9

Increasing Digital and Financial Literacy

Learn how to use online banking tools to safely and securely manage your

finances and complete tasks like depositing cheques, checking statements,

sending e-transfers, paying bills, and much more!

Sessions are held online - Click here to register.

Hold the Dates: February 2026

February 18 - Living with Osteoporosis

February 23 – Digital Literacy: Accessing Government Services

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Dementia Overview
Feb
3

Dementia Overview

  • 70 Mill Street Toronto, ON, M5A 3C4 Canada (map)
  • Google Calendar ICS

This presentation by the Alzheimer’s Society will discuss the difference between changes that come with normal aging and when something is not normal:

  • A general understanding of dementia and different types of dementia

  • Progression, and knowledge of dementia symptoms

  • Impact on the person living with dementia.

Event Details:

February 3, 2026 at 12:30 pm

70 Mill Street, Common Room, Main Floor

Light lunch will be served

Please register by January 29, 2026 https://forms.gle/ouvvHJQGtsfKwGYL6

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Jan
26

Digital Documents

Learn how to create, organize, and securely store digital documents. Explore

cloud tools to share and access your files easily across devices.

Event Details:

Monday, January 26th at 2:30 pm

Sessions are held online

Click here to register

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Living Long in the Distillery District Photovoice Exhibit
Jan
22

Living Long in the Distillery District Photovoice Exhibit

You are warmly invited to this community photo exhibit by older adults from the Distillery District features nine residents who took photos over ten weeks. Their images reflect places, spaces, people, and moments that shape their community and sense of belonging, and tell their story of aging in place.

Event Details:

Thursday, January 22nd, 2026 from 3 – 7 pm

Activities and refreshments from 5 – 6:15 pm

Arta Gallery – 14 Distillery Lane

Please register by January 19, 2026 -  https://tinyurl.com/5v38a34b

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Aging-in-Place: Small Changes with Big Impact
Jan
20

Aging-in-Place: Small Changes with Big Impact

  • 70 Mill Street, Main Floor Community Room (map)
  • Google Calendar ICS

Join us for an interactive session with an experienced occupational therapist! Discover how small changes can make a big difference in how and where you live. Learn practical tips and strategies to keep your living space comfortable, safe, and supportive - so you can stay independent, confident, and connected to your community.

Please register here by Thursday, January 15th - https://forms.gle/wdES2YKmt1LeRQPL7

A light lunch will be served.

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Jan
12

Digital Literacy: Google Maps and Google Places

Learn how to find useful information on the places you want to go, including directions, reviews and how to ask questions using Google Maps, Google Places, and more!

Click here to register

Feel free to reach out to llid@gwna.ca or (437) 457-4777 if you have any questions.

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery  

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Mental Well-Being for Older Adults
Jan
6

Mental Well-Being for Older Adults

  • 70 Mill Street, Main Floor Common Room Toronto (map)
  • Google Calendar ICS

Join us for an engaging and supportive session focused on mental health in older adulthood. Learn how mental well-being affects seniors and why a holistic approach to mind, body, and social connection matters.

A light lunch will be served.

Please register here by Tuesday, December 30 - https://forms.gle/LVFRgy7AStSGRCZy5

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Dec
15

Banking and Shopping Online

Learn useful techniques for protecting your digital information, how to safely navigate the world of online banking, and how virtual shopping responsibly can be a simple and time-saving process.

Event Details:

Monday, December 15th at 2:30 pm

Sessions are held online

Click here to register

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Dec
8

Digital Literacy: The Importance of Connection in Relation to Mental Health

Learn how personal connections are vital to mental health. Connecting online can help you supplement in-person connection by letting you discover communities, share with friends and family, connect digitally when you can’t meet in person, and even access mental health services.

Event Details:

Monday, December 8th at 2:30 pm

Sessions are held online

Click here to register

Feel free to reach out to llid@gwna.ca or (437) 457-4777 if you have any questions.

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery 

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Holiday Luncheon
Dec
2

Holiday Luncheon

You’re invited to a joyful afternoon of food, fun, and festive cheer! A holiday lunch will be served followed by a sing-along.

Event Details:

Tuesday, December 2nd at 12:00 pm

33 Mill Street, Party Room – 6th Floor

RSVP by November 25th at https://forms.gle/YxXbGmGok21s7f9UA

Feel free to reach out to llid@gwna.ca or (437) 457-4777 if you have any questions.

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery 

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The Toronto Mendelssohn Choir
Nov
30

The Toronto Mendelssohn Choir

Experience the magic of Canada’s largest and oldest choir at The Distillery Winter Village! This Sunday, November 30th, we’re thrilled to welcome the Toronto Mendelssohn Choir for two back-to-back performances of their cherished Festival of Carols gathered around the Christmas tree in the main square. The JUNO-winning and GRAMMY-nominated ensemble brings breathtaking harmonies, traditional carols, and festive works to life under the twinkling lights. Performance details below:

Sunday, November 30th at 7 pm and 8 pm
Free to attend with entry to The Distillery Winter Village

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Falls Prevention Workshop
Nov
19

Falls Prevention Workshop

  • 80 Mill Street 2nd Floor Party Room. (map)
  • Google Calendar ICS

Join us for an informative and engaging afternoon focused on preventing falls and promoting safety for older adults. Learn how to fall safely, how to get up if you fall, and exercises to help prevent falls and increase balance.

Event Details:

Wednesday, November 19th, 2025 at 12:30 PM
80 Mill Street, 2nd Floor Community Room, Buzzer Code 1145

A light lunch will be served.

Please register here by Thursday, November 13 - https://forms.gle/w3XHmjwMDfMMTqft8

Feel free to reach out to llid@gwna.ca if you have any questions.

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery

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Nutrition & Meal Prep for Older Adults
Nov
4

Nutrition & Meal Prep for Older Adults

  • 33 Mill Street, 6th Floor – Party room Toronto Canada (map)
  • Google Calendar ICS

Join us for an informative and engaging afternoon focused on nutrition and simple meal prep ideas.

Event Details:

Tuesday, November 4th, 2025 at 12:30 PM
33 Mill Street, 6th Floor – Party room

Light refreshments, coffee, and tea will be served.

Please register here by Thursday, October 30 - https://forms.gle/utNGTdjaEHxQDxXKA

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Flu and COVID Vaccine Clinic
Nov
2

Flu and COVID Vaccine Clinic

GWNA’s Living Long in the Distillery and the Canary District Neighbourhood Association (CDNA) are partnering with the local No Frills Pharmacy, Soulpepper Theatre Company and Rocco’s No Frills to host a Flu and COVID-19 Vaccine Clinic. 

Event Details:

Sunday, November 2, 2025 

11:00 am to 4:00 pm 

Soulpepper Theatre Co - 50 Tank House Lane, Toronto, ON

Please register here by Sunday, October 26 http://bit.ly/46PzuRg

Vaccine Eligibility:

Flu Vaccine - ages 2 and up

COVID-19 Vaccine - ages 12 and up

Vaccine Clinic Volunteers

We’re looking for Distillery and Canary District residents to volunteer at the vaccine clinic. There are 3 roles – greeters, registration desk, refreshment stand – and 90 minute volunteer slots, beginning at 10:30 am through 4:30 pm. If you’d like to volunteer, please sign up here https://docs.google.com/spreadsheets/d/1xGLop6QMvA3rr9ItR0WjT-rF9R5spLsw7m1igxftUd0/edit?usp=sharing

 

Feel free to reach out to llid@gwna.ca if you have any questions.

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery

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Neighbours Night Out Monday - Halloween + Jays!
Oct
27

Neighbours Night Out Monday - Halloween + Jays!

  • Old Flame Brewing (opposite Soulpepper) (map)
  • Google Calendar ICS

Join your neighbours for a night of fun and friendship at GWNA's Halloween Neighbours Night out this Monday night. 

We'll be projecting the Blue Jays in Game 3 of the World Series. 

Plus GWNA members get their first Old Flame Brewing Co. beer, or soft drink, for free. 

Costumes are encouraged. We saw some fun ones last year and look forward to again awarding a best costume prize. 

Any new or renewing memberships will now be valid through December 31, 2026. It's easy to sign up and e-transfer the $15 annual fee online at https://www.gwna.ca/become-a-member 

See you Monday night!

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Diabetes Prevention and Management
Oct
21

Diabetes Prevention and Management

  • 70 Mill Street, Community Room (Main Floor) Toronto, ON, M5A 4T3 Canada (map)
  • Google Calendar ICS

Join us for an informative session on diabetes prevention and management.

This session in helpful if you are:

- at high risk for diabetes

- living with type 2 diabetes

- caring for someone with diabetes

Event Details: 

Tuesday, October 21st from 12:30 – 2:30 pm
70 Mill Street, Community Room (Main Floor)

Light refreshments will be provided.

Please register here by Thursday, October 16 - https://forms.gle/nqCRkRF1MsL6LURr5

Feel free to reach out to llid@gwna.ca if you have any questions. 

If you're on Facebook, stay up to date by joining the Living Long in the Distillery Facebook group at https://www.facebook.com/groups/livinglonginthedistillery

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Oct
20

Digital Literacy: Getting Help with Technology

Learn how to troubleshoot your personal device, locate and know your device information, search for the right information, and get help online when you are stuck.

Event Details:

Monday, October 20th at 2 pm

Sessions are held online

Click here to register.

This webinar is part of an 18-part series running from September 2025 through March 2026, hosted by Connected Canadians on various topics. Attendance is flexible. You're welcome to join as many sessions as you'd like, based on your interest and availability. 

(Note: If you have already registered for a digital literacy workshop, no need to register again. You will receive email reminders with the Zoom link to join for all future webinars)

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Hearing Health
Oct
7

Hearing Health

  • 33 Mill Street, 6th Floor Party Room Bring your own lunch. Light refreshments will be provided. Toronto, ON, M5A 4T3 Canada (map)
  • Google Calendar ICS

New: Hearing Health

Join us for an informative session on hearing health and receive an optional hearing screening from a Baycrest audiologist.

Event Details:

Tuesday, October 7th from 12:30 – 2:30 pm
33 Mill Street, 6th Floor Party Room

Bring your own lunch. Light refreshments will be provided.

Please register here by Thursday, October 2 - https://forms.gle/8yLHkvu4RFcp4TuCA

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Gentle Exercise Classes – Few Spots Available
Oct
6
to Dec 18

Gentle Exercise Classes – Few Spots Available

  • 80 Mill Street 2nd Floor Party Room. (map)
  • Google Calendar ICS

Gentle exercise classes are continuing free of charge. The program is designed to help seniors stay healthy, active, and mobile.

Classes involve a gentle, full-body routine combining aerobic movement, stretching, strength training, balance with both seated and standing segments — and plenty of good-humoured fun. Participants use small weights and therapy bands.

 There are still a few spots left as follows:

·         Mondays and Wednesdays from 10 – 10:45 am beginning on October 6 and running through December 17 at 80 Mill Street, excluding statutory holidays 

·         Tuesdays and Thursday from 9 – 9:45 am, beginning on October 7 and running through December 18, at 80 Mill Street, excluding statutory holidays

You may register for one of the exercise class series above. New participants are welcome. As space is limited for the exercise classes, they will be filled on a first come first served basis.

Please register here https://forms.gle/pZyhbU28p2JyPxbXA

(Note: If you have already registered, there is no need to register again.)

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